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For some it's the ultimate goal for others it's just a number. Whatever it means to you, it's gonna be a personal journey of sweat, tears, burst blisters and perseverance. Many non marathon distance runners ask, how do you train to run non stop for 42.2km? My reply to this question is you don't, or I don't or hadn't run a marathon distance before I ran my first marathon. To prepare for such a feat of course you need a mental fitness which allows you to continue on through discomfort. You'll need to understand your body, if you're asking it...

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